I make art (stories, poems, cartoons, installations, card decks) to understand, reflect and honor my emotions and thinking patterns. I write stories about choice, poems that give me advice, cartoons that remind me what really matters to my heart and soul.
I’m deeply drawn to Buddhist teachings and to the practice of meditation and mindful awareness. I practice paying attention to my reactions, my thinking, my speech, my physical sensations. My books, cartoons and card decks all offer me guidance, wise advice, reminders when I’m stuck or struggling, lost or confused.
My hope is that my work encourages your well-being, helping you navigate your emotional and mental life more easily.
