Tag: sensation

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Sit With Many Things

Mindfulness is sitting with things.  As they are.  Without doing anything about them.  Just noticing.  Just feeling.

 

sit-small-250
sit with a small thing
sit-big-250
sit with a big thing
sit-many-250
sit with many things
sit-another-250
sit with another thing
sit-nothing-250
sit with no thing